Capacitar -when it comes to interventions- is a collection of wellbeing (body-mind-spirit) practices based on body literacy using the knowledge of the Western and Eastern Medicine.
Capacitar –when it comes to the organization- is a network of empowerment and solidarity working over 40 countries since 1988.
The practices of Capacitar include:
· Tai-chi based movements
· Finger holds for managing emotions
· Emotional Freedom Techniques
· Head Holds
· Emotional Freedom Techniques and many more.